Why You Should Stop Building Your Diet on Buzzwords NOW

Although Celiac disease affects a minority of people, many of us have gluten intolerances which may magluten-freenifest simply as brain fog, low energy levels, weight gain or an autoimmune disease such as thyroiditis, arthritis or dermatitis such as eczema and psoriasis. Today, nearly 30 percent of Americans are avoiding gluten, according to a NPD research group survey cited in the Wall Street Journal. It’s obvious gluten-free is a growing craze, but the same Wall Street Journal article is now questioning: Is it healthy?

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